Michael Doneski 2000m row
2,000
Meters
13:21.4
Time
3:20.3
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
October 07, 2019 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:21.4 | 2,000 | 3:20.3 | 44 | 449 | 100 | 22 |
| 3:26.8 | 500 | 3:26.8 | 40 | 436 | 25 | 23 |
| 3:18.7 | 1,000 | 3:18.7 | 45 | 453 | 25 | 22 |
| 3:18.4 | 1,500 | 3:18.4 | 45 | 454 | 25 | 22 |
| 3:17.4 | 2,000 | 3:17.4 | 46 | 456 | 25 | 22 |