Michael Doneski 2000m row
2,000m
Meters
12:41.0
Time
3:10.2
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 09, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.0 | 2,000m | 3:10.2 | 51 | 474 | 21 |
| 3:17.8 | 500m | 3:17.8 | 45 | 455 | 22 |
| 3:13.9 | 1,000m | 3:13.9 | 48 | 465 | 21 |
| 3:09.9 | 1,500m | 3:09.9 | 51 | 475 | 21 |
| 2:59.3 | 2,000m | 2:59.3 | 61 | 508 | 23 |