Michael Doneski 2000m row
2,000m
Meters
14:05.2
Time
3:31.3
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
October 12, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.2 | 2,000m | 3:31.3 | 37 | 427 | 20 |
| 3:47.9 | 500m | 3:47.9 | 30 | 401 | 21 |
| 3:32.1 | 1,000m | 3:32.1 | 37 | 426 | 21 |
| 3:28.8 | 1,500m | 3:28.8 | 38 | 432 | 20 |
| 3:16.4 | 2,000m | 3:16.4 | 46 | 459 | 21 |