Michael Doneski 2000m row
2,000m
Meters
12:29.3
Time
3:07.3
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
October 15, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.3 | 2,000m | 3:07.3 | 53 | 483 | 21 |
| 3:14.1 | 500m | 3:14.1 | 48 | 464 | 22 |
| 3:10.3 | 1,000m | 3:10.3 | 51 | 474 | 21 |
| 3:03.7 | 1,500m | 3:03.7 | 56 | 494 | 22 |
| 3:01.1 | 2,000m | 3:01.1 | 59 | 502 | 22 |