Michael Doneski 2000m row
2,000m
Meters
13:34.7
Time
3:23.6
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 20, 2019 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.7 | 2,000m | 3:23.6 | 41 | 442 | 20 |
| 3:46.9 | 500m | 3:46.9 | 30 | 403 | 20 |
| 3:23.5 | 1,000m | 3:23.5 | 42 | 442 | 20 |
| 3:13.2 | 1,500m | 3:13.2 | 49 | 467 | 20 |
| 3:11.2 | 2,000m | 3:11.2 | 50 | 472 | 21 |