Michael Doneski 2000m row
2,000m
Meters
13:31.1
Time
3:22.7
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 23, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.1 | 2,000m | 3:22.7 | 42 | 444 | 20 |
| 3:41.8 | 500m | 3:41.8 | 32 | 410 | 20 |
| 3:21.0 | 1,000m | 3:21.0 | 43 | 448 | 21 |
| 3:15.2 | 1,500m | 3:15.2 | 47 | 461 | 20 |
| 3:13.1 | 2,000m | 3:13.1 | 49 | 467 | 21 |