Michael Doneski 2000m row
2,000m
Meters
13:43.3
Time
3:25.8
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 25, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.3 | 2,000m | 3:25.8 | 40 | 438 | 20 |
| 3:43.6 | 500m | 3:43.6 | 31 | 407 | 21 |
| 3:29.0 | 1,000m | 3:29.0 | 38 | 431 | 20 |
| 3:17.7 | 1,500m | 3:17.7 | 45 | 455 | 20 |
| 3:13.0 | 2,000m | 3:13.0 | 49 | 467 | 20 |