Michael Doneski 2000m row
2,000m
Meters
13:24.4
Time
3:21.1
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 25, 2019 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.4 | 2,000m | 3:21.1 | 43 | 448 | 20 |
| 3:30.7 | 500m | 3:30.7 | 37 | 428 | 20 |
| 3:23.2 | 1,000m | 3:23.2 | 42 | 443 | 20 |
| 3:16.7 | 1,500m | 3:16.7 | 46 | 458 | 20 |
| 3:13.8 | 2,000m | 3:13.8 | 48 | 465 | 20 |