Michael Doneski 2000m row
2,000m
Meters
14:54.2
Time
3:43.5
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
October 25, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.2 | 2,000m | 3:43.5 | 31 | 407 | 20 |
| 3:59.5 | 500m | 3:59.5 | 25 | 387 | 20 |
| 3:48.2 | 1,000m | 3:48.2 | 29 | 401 | 20 |
| 3:43.5 | 1,500m | 3:43.5 | 31 | 407 | 20 |
| 3:23.0 | 2,000m | 3:23.0 | 42 | 443 | 22 |