Michael Doneski 2000m row
2,000
Meters
14:37.9
Time
3:39.4
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 26, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.9 | 2,000 | 3:39.4 | 33 | 413 | 20 |
| 3:56.8 | 500 | 3:56.8 | 26 | 390 | 20 |
| 3:36.3 | 1,000 | 3:36.3 | 35 | 419 | 20 |
| 3:36.5 | 1,500 | 3:36.5 | 34 | 418 | 20 |
| 3:28.2 | 2,000 | 3:28.2 | 39 | 433 | 20 |