Michael Doneski 2000m row
2,000m
Meters
13:28.4
Time
3:22.1
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
October 26, 2019 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.4 | 2,000m | 3:22.1 | 42 | 445 | 21 |
| 3:28.5 | 500m | 3:28.5 | 39 | 432 | 22 |
| 3:21.1 | 1,000m | 3:21.1 | 43 | 448 | 21 |
| 3:18.5 | 1,500m | 3:18.5 | 45 | 454 | 21 |
| 3:20.3 | 2,000m | 3:20.3 | 44 | 449 | 21 |