Michael Doneski 2000m row
2,000m
Meters
14:44.4
Time
3:41.1
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 27, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.4 | 2,000m | 3:41.1 | 32 | 411 | 21 |
| 3:54.0 | 500m | 3:54.0 | 27 | 394 | 21 |
| 3:35.5 | 1,000m | 3:35.5 | 35 | 420 | 21 |
| 3:38.9 | 1,500m | 3:38.9 | 33 | 414 | 22 |
| 3:36.0 | 2,000m | 3:36.0 | 35 | 419 | 22 |