Michael Doneski 2000m row
2,000m
Meters
15:07.1
Time
3:46.7
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
October 27, 2019 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 2,000m | 3:46.7 | 30 | 403 | 21 |
| 4:00.6 | 500m | 4:00.6 | 25 | 386 | 21 |
| 3:44.8 | 1,000m | 3:44.8 | 31 | 406 | 22 |
| 3:42.2 | 1,500m | 3:42.2 | 32 | 409 | 22 |
| 3:39.5 | 2,000m | 3:39.5 | 33 | 413 | 22 |