Michael Doneski 2000m row
2,000m
Meters
13:35.3
Time
3:23.8
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 21 |
Drag Factor | 100 |
October 28, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:35.3 | 2,000m | 3:23.8 | 41 | 442 | 21 |
3:43.7 | 500m | 3:43.7 | 31 | 407 | 22 |
3:22.6 | 1,000m | 3:22.6 | 42 | 444 | 22 |
3:16.2 | 1,500m | 3:16.2 | 46 | 459 | 21 |
3:12.8 | 2,000m | 3:12.8 | 49 | 468 | 22 |