Michael Doneski 2000m row
2,000m
Meters
14:02.0
Time
3:30.5
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 28, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 2,000m | 3:30.5 | 38 | 429 | 20 |
| 3:39.4 | 500m | 3:39.4 | 33 | 414 | 21 |
| 3:27.2 | 1,000m | 3:27.2 | 39 | 435 | 21 |
| 3:27.4 | 1,500m | 3:27.4 | 39 | 435 | 20 |
| 3:28.0 | 2,000m | 3:28.0 | 39 | 433 | 20 |