Michael Doneski 2000m row
2,000
Meters
14:36.9
Time
3:39.2
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 28, 2019 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.9 | 2,000 | 3:39.2 | 33 | 414 | 20 |
| 3:55.9 | 500 | 3:55.9 | 27 | 391 | 21 |
| 3:34.6 | 1,000 | 3:34.6 | 35 | 421 | 21 |
| 3:36.8 | 1,500 | 3:36.8 | 34 | 418 | 21 |
| 3:29.6 | 2,000 | 3:29.6 | 38 | 430 | 20 |