Michael Doneski 2000m row
2,000m
Meters
13:07.3
Time
3:16.8
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
November 01, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.3 | 2,000m | 3:16.8 | 46 | 457 | 21 |
| 2:46.4 | 400m | 3:28.0 | 39 | 433 | 22 |
| 2:39.1 | 800m | 3:18.8 | 44 | 453 | 22 |
| 2:37.3 | 1,200m | 3:16.6 | 46 | 458 | 21 |
| 2:36.5 | 1,600m | 3:15.6 | 47 | 460 | 21 |
| 2:27.9 | 2,000m | 3:04.8 | 55 | 490 | 23 |