Michael Doneski 2000m row
2,000m
Meters
13:25.6
Time
3:21.4
Pace
100
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 20 |
Drag Factor | 100 |
November 01, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:25.6 | 2,000m | 3:21.4 | 43 | 447 | 20 |
3:30.7 | 500m | 3:30.7 | 37 | 428 | 21 |
3:19.1 | 1,000m | 3:19.1 | 44 | 452 | 20 |
3:17.2 | 1,500m | 3:17.2 | 46 | 457 | 20 |
3:18.6 | 2,000m | 3:18.6 | 45 | 453 | 21 |