Michael Doneski 2000m row
2,000m
Meters
13:25.6
Time
3:21.4
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
November 01, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.6 | 2,000m | 3:21.4 | 43 | 447 | 20 |
| 3:30.7 | 500m | 3:30.7 | 37 | 428 | 21 |
| 3:19.1 | 1,000m | 3:19.1 | 44 | 452 | 20 |
| 3:17.2 | 1,500m | 3:17.2 | 46 | 457 | 20 |
| 3:18.6 | 2,000m | 3:18.6 | 45 | 453 | 21 |