Michael Doneski 2000m row
2,000m
Meters
13:49.2
Time
3:27.3
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
November 03, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.2 | 2,000m | 3:27.3 | 39 | 435 | 20 |
| 3:35.4 | 500m | 3:35.4 | 35 | 420 | 21 |
| 3:26.3 | 1,000m | 3:26.3 | 40 | 437 | 20 |
| 3:23.7 | 1,500m | 3:23.7 | 41 | 442 | 21 |
| 3:23.8 | 2,000m | 3:23.8 | 41 | 442 | 21 |