Michael Doneski 2000m row
2,000m
Meters
13:34.2
Time
3:23.5
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 08, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.2 | 2,000m | 3:23.5 | 42 | 442 | 21 |
| 3:35.2 | 500m | 3:35.2 | 35 | 420 | 21 |
| 3:29.0 | 1,000m | 3:29.0 | 38 | 431 | 21 |
| 3:16.6 | 1,500m | 3:16.6 | 46 | 458 | 21 |
| 3:13.4 | 2,000m | 3:13.4 | 48 | 466 | 21 |