Michael Doneski 2000m row
2,000m
Meters
13:24.3
Time
3:21.0
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 11, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.3 | 2,000m | 3:21.0 | 43 | 448 | 21 |
| 3:28.4 | 500m | 3:28.4 | 39 | 433 | 21 |
| 3:22.6 | 1,000m | 3:22.6 | 42 | 444 | 21 |
| 3:20.8 | 1,500m | 3:20.8 | 43 | 448 | 21 |
| 3:12.5 | 2,000m | 3:12.5 | 49 | 468 | 21 |