Michael Doneski 2000m row
2,000m
Meters
12:43.4
Time
3:10.8
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
November 14, 2019 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.4 | 2,000m | 3:10.8 | 50 | 473 | 22 |
| 3:23.3 | 500m | 3:23.3 | 42 | 443 | 22 |
| 3:12.9 | 1,000m | 3:12.9 | 49 | 467 | 23 |
| 3:04.6 | 1,500m | 3:04.6 | 56 | 491 | 23 |
| 3:02.8 | 2,000m | 3:02.8 | 57 | 497 | 24 |