Michael Doneski 2000m row
2,000m
Meters
13:25.4
Time
3:21.3
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 14, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.4 | 2,000m | 3:21.3 | 43 | 447 | 21 |
| 3:30.3 | 500m | 3:30.3 | 38 | 429 | 22 |
| 3:23.0 | 1,000m | 3:23.0 | 42 | 443 | 22 |
| 3:19.4 | 1,500m | 3:19.4 | 44 | 451 | 22 |
| 3:12.7 | 2,000m | 3:12.7 | 49 | 468 | 22 |