Michael Doneski 2000m row

2,000m

Meters

12:23.3

Time

3:05.8

Pace

100

Calories

Average Watts55
Calories Per Hour487
Stroke Rate23
Drag Factor100

November 16, 2019 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.3 2,000m 3:05.8 55 487 23
3:16.7 500m 3:16.7 46 458 23
3:11.1 1,000m 3:11.1 50 472 23
3:01.4 1,500m 3:01.4 59 501 24
2:54.1 2,000m 2:54.1 66 528 25