Michael Doneski 2000m row
2,000m
Meters
15:13.7
Time
3:48.4
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
November 20, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.7 | 2,000m | 3:48.4 | 29 | 401 | 18 |
| 4:00.8 | 500m | 4:00.8 | 25 | 386 | 19 |
| 3:45.5 | 1,000m | 3:45.5 | 31 | 405 | 18 |
| 3:44.3 | 1,500m | 3:44.3 | 31 | 406 | 18 |
| 3:43.1 | 2,000m | 3:43.1 | 32 | 408 | 19 |