Michael Doneski 2000m row
2,000m
Meters
15:53.1
Time
3:58.2
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
November 20, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.1 | 2,000m | 3:58.2 | 26 | 389 | 20 |
| 4:05.8 | 500m | 4:05.8 | 24 | 381 | 20 |
| 3:58.4 | 1,000m | 3:58.4 | 26 | 388 | 21 |
| 3:54.8 | 1,500m | 3:54.8 | 27 | 393 | 21 |
| 3:54.1 | 2,000m | 3:54.1 | 27 | 393 | 21 |