Michael Doneski 2000m row
2,000m
Meters
12:42.2
Time
3:10.5
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
November 23, 2019 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.2 | 2,000m | 3:10.5 | 51 | 474 | 24 |
| 3:24.1 | 500m | 3:24.1 | 41 | 441 | 24 |
| 3:06.8 | 1,000m | 3:06.8 | 54 | 484 | 25 |
| 3:09.7 | 1,500m | 3:09.7 | 51 | 476 | 25 |
| 3:01.6 | 2,000m | 3:01.6 | 58 | 501 | 25 |