Michael Doneski 2000m row
2,000m
Meters
12:52.7
Time
3:13.1
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
November 23, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.7 | 2,000m | 3:13.1 | 49 | 467 | 25 |
| 3:22.3 | 500m | 3:22.3 | 42 | 445 | 25 |
| 3:11.1 | 1,000m | 3:11.1 | 50 | 472 | 25 |
| 3:15.5 | 1,500m | 3:15.5 | 47 | 461 | 25 |
| 3:03.6 | 2,000m | 3:03.6 | 57 | 494 | 25 |