Michael Doneski 2000m row
2,000m
Meters
14:44.8
Time
3:41.2
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
November 28, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.8 | 2,000m | 3:41.2 | 32 | 411 | 21 |
| 3:50.7 | 500m | 3:50.7 | 29 | 398 | 22 |
| 3:42.6 | 1,000m | 3:42.6 | 32 | 409 | 22 |
| 3:42.9 | 1,500m | 3:42.9 | 32 | 408 | 22 |
| 3:28.6 | 2,000m | 3:28.6 | 39 | 432 | 21 |