Michael Doneski 2000m row
2,000m
Meters
13:49.6
Time
3:27.4
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
November 28, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.6 | 2,000m | 3:27.4 | 39 | 435 | 21 |
| 3:42.5 | 500m | 3:42.5 | 32 | 409 | 21 |
| 3:30.0 | 1,000m | 3:30.0 | 38 | 430 | 21 |
| 3:20.8 | 1,500m | 3:20.8 | 43 | 448 | 21 |
| 3:16.3 | 2,000m | 3:16.3 | 46 | 459 | 21 |