Michael Doneski 2000m row
2,000m
Meters
13:43.7
Time
3:25.9
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
November 29, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.7 | 2,000m | 3:25.9 | 40 | 437 | 24 |
| 3:44.5 | 500m | 3:44.5 | 31 | 406 | 24 |
| 3:26.7 | 1,000m | 3:26.7 | 40 | 436 | 25 |
| 3:15.9 | 1,500m | 3:15.9 | 47 | 460 | 25 |
| 3:16.5 | 2,000m | 3:16.5 | 46 | 458 | 25 |