Michael Doneski 2000m row
2,000m
Meters
13:28.0
Time
3:22.0
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
November 29, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.0 | 2,000m | 3:22.0 | 42 | 446 | 23 |
| 3:28.5 | 500m | 3:28.5 | 39 | 432 | 24 |
| 3:23.7 | 1,000m | 3:23.7 | 41 | 442 | 24 |
| 3:19.5 | 1,500m | 3:19.5 | 44 | 451 | 23 |
| 3:16.3 | 2,000m | 3:16.3 | 46 | 459 | 24 |