Michael Doneski 2000m row
2,000m
Meters
13:51.0
Time
3:27.7
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 30, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.0 | 2,000m | 3:27.7 | 39 | 434 | 22 |
| 3:42.6 | 500m | 3:42.6 | 32 | 409 | 22 |
| 3:24.0 | 1,000m | 3:24.0 | 41 | 441 | 23 |
| 3:21.9 | 1,500m | 3:21.9 | 43 | 446 | 23 |
| 3:22.6 | 2,000m | 3:22.6 | 42 | 444 | 23 |