Michael Doneski 2000m row
2,000m
Meters
14:38.4
Time
3:39.6
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
November 30, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.4 | 2,000m | 3:39.6 | 33 | 413 | 21 |
| 3:49.4 | 500m | 3:49.4 | 29 | 399 | 21 |
| 3:42.7 | 1,000m | 3:42.7 | 32 | 409 | 21 |
| 3:37.2 | 1,500m | 3:37.2 | 34 | 417 | 21 |
| 3:29.0 | 2,000m | 3:29.0 | 38 | 431 | 22 |