Michael Doneski 2000m row
2,000m
Meters
14:53.2
Time
3:43.3
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 01, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.2 | 2,000m | 3:43.3 | 31 | 408 | 22 |
| 4:00.4 | 500m | 4:00.4 | 25 | 386 | 22 |
| 3:40.8 | 1,000m | 3:40.8 | 33 | 411 | 23 |
| 3:39.0 | 1,500m | 3:39.0 | 33 | 414 | 23 |
| 3:33.0 | 2,000m | 3:33.0 | 36 | 424 | 23 |