Michael Doneski 2000m row
2,000m
Meters
14:15.1
Time
3:33.7
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
December 01, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.1 | 2,000m | 3:33.7 | 36 | 423 | 21 |
| 3:42.5 | 500m | 3:42.5 | 32 | 409 | 22 |
| 3:31.7 | 1,000m | 3:31.7 | 37 | 426 | 22 |
| 3:32.7 | 1,500m | 3:32.7 | 36 | 425 | 21 |
| 3:28.2 | 2,000m | 3:28.2 | 39 | 433 | 21 |