Michael Doneski 2000m row
2,000
Meters
13:42.6
Time
3:25.6
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 01, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.6 | 2,000 | 3:25.6 | 40 | 438 | 100 | 21 |
| 3:28.9 | 500 | 3:28.9 | 38 | 432 | 25 | 22 |
| 3:29.0 | 1,000 | 3:29.0 | 38 | 431 | 25 | 21 |
| 3:27.0 | 1,500 | 3:27.0 | 39 | 435 | 25 | 22 |
| 3:17.7 | 2,000 | 3:17.7 | 45 | 455 | 25 | 22 |