Michael Doneski 2000m row
2,000m
Meters
13:54.8
Time
3:28.7
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
December 02, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.8 | 2,000m | 3:28.7 | 39 | 432 | 23 |
| 3:38.2 | 500m | 3:38.2 | 34 | 415 | 23 |
| 3:29.0 | 1,000m | 3:29.0 | 38 | 431 | 23 |
| 3:28.5 | 1,500m | 3:28.5 | 39 | 432 | 23 |
| 3:19.0 | 2,000m | 3:19.0 | 44 | 452 | 24 |