Michael Doneski 2000m row
2,000m
Meters
13:40.4
Time
3:25.1
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
December 02, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.4 | 2,000m | 3:25.1 | 41 | 439 | 21 |
| 3:39.4 | 500m | 3:39.4 | 33 | 414 | 22 |
| 3:26.3 | 1,000m | 3:26.3 | 40 | 437 | 22 |
| 3:20.0 | 1,500m | 3:20.0 | 44 | 450 | 21 |
| 3:14.6 | 2,000m | 3:14.6 | 47 | 463 | 22 |