Michael Doneski 2000m row
2,000m
Meters
14:41.8
Time
3:40.4
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
December 02, 2019 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.8 | 2,000m | 3:40.4 | 33 | 412 | 20 |
| 3:58.3 | 500m | 3:58.3 | 26 | 389 | 20 |
| 3:39.7 | 1,000m | 3:39.7 | 33 | 413 | 20 |
| 3:37.8 | 1,500m | 3:37.8 | 34 | 416 | 21 |
| 3:26.0 | 2,000m | 3:26.0 | 40 | 437 | 22 |