Michael Doneski 2000m row
2,000m
Meters
13:51.3
Time
3:27.8
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 03, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.3 | 2,000m | 3:27.8 | 39 | 434 | 24 |
| 3:40.7 | 500m | 3:40.7 | 33 | 412 | 25 |
| 3:25.4 | 1,000m | 3:25.4 | 40 | 439 | 24 |
| 3:24.0 | 1,500m | 3:24.0 | 41 | 441 | 24 |
| 3:21.1 | 2,000m | 3:21.1 | 43 | 448 | 24 |