Michael Doneski 2000m row
2,000m
Meters
15:05.7
Time
3:46.4
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
December 04, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,000m | 3:46.4 | 30 | 403 | 22 |
| 4:03.2 | 500m | 4:03.2 | 24 | 383 | 22 |
| 3:44.0 | 1,000m | 3:44.0 | 31 | 407 | 23 |
| 3:43.4 | 1,500m | 3:43.4 | 31 | 408 | 23 |
| 3:35.2 | 2,000m | 3:35.2 | 35 | 420 | 23 |