Michael Doneski 2000m row
2,000m
Meters
14:38.3
Time
3:39.5
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 04, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.3 | 2,000m | 3:39.5 | 33 | 413 | 21 |
| 3:47.6 | 500m | 3:47.6 | 30 | 402 | 21 |
| 3:36.4 | 1,000m | 3:36.4 | 35 | 418 | 21 |
| 3:38.3 | 1,500m | 3:38.3 | 34 | 415 | 22 |
| 3:36.0 | 2,000m | 3:36.0 | 35 | 419 | 22 |