Michael Doneski 2000m row
2,000m
Meters
14:47.2
Time
3:41.8
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
December 04, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.2 | 2,000m | 3:41.8 | 32 | 410 | 22 |
| 3:55.7 | 500m | 3:55.7 | 27 | 391 | 22 |
| 3:41.4 | 1,000m | 3:41.4 | 32 | 410 | 23 |
| 3:36.5 | 1,500m | 3:36.5 | 34 | 418 | 22 |
| 3:33.6 | 2,000m | 3:33.6 | 36 | 423 | 23 |