Michael Doneski 2000m row
2,000m
Meters
15:11.2
Time
3:47.8
Pace
101
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
December 04, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 2,000m | 3:47.8 | 30 | 401 | 22 |
| 4:09.0 | 500m | 4:09.0 | 23 | 378 | 22 |
| 3:48.8 | 1,000m | 3:48.8 | 29 | 400 | 23 |
| 3:42.1 | 1,500m | 3:42.1 | 32 | 409 | 22 |
| 3:31.3 | 2,000m | 3:31.3 | 37 | 427 | 22 |