Michael Doneski 2000m row
2,000m
Meters
14:00.6
Time
3:30.1
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 05, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.6 | 2,000m | 3:30.1 | 38 | 429 | 20 |
| 3:39.2 | 500m | 3:39.2 | 33 | 414 | 21 |
| 3:30.7 | 1,000m | 3:30.7 | 37 | 428 | 20 |
| 3:27.1 | 1,500m | 3:27.1 | 39 | 435 | 20 |
| 3:23.6 | 2,000m | 3:23.6 | 41 | 442 | 20 |