Michael Doneski 2000m row
2,000m
Meters
14:01.3
Time
3:30.3
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
December 05, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.3 | 2,000m | 3:30.3 | 38 | 429 | 21 |
| 3:39.7 | 500m | 3:39.7 | 33 | 413 | 21 |
| 3:30.1 | 1,000m | 3:30.1 | 38 | 429 | 21 |
| 3:27.1 | 1,500m | 3:27.1 | 39 | 435 | 21 |
| 3:24.4 | 2,000m | 3:24.4 | 41 | 441 | 21 |