Michael Doneski 2000m row
2,000
Meters
14:27.8
Time
3:36.9
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
December 05, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.8 | 2,000 | 3:36.9 | 34 | 417 | 100 | 20 |
| 3:50.8 | 500 | 3:50.8 | 28 | 397 | 25 | 22 |
| 3:38.8 | 1,000 | 3:38.8 | 33 | 414 | 25 | 20 |
| 3:31.0 | 1,500 | 3:31.0 | 37 | 428 | 25 | 20 |
| 3:27.2 | 2,000 | 3:27.2 | 39 | 435 | 25 | 20 |