Michael Doneski 2000m row
2,000m
Meters
14:24.3
Time
3:36.0
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 06, 2019 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.3 | 2,000m | 3:36.0 | 35 | 419 | 24 |
| 3:50.1 | 500m | 3:50.1 | 29 | 398 | 24 |
| 3:36.0 | 1,000m | 3:36.0 | 35 | 419 | 24 |
| 3:32.4 | 1,500m | 3:32.4 | 37 | 425 | 24 |
| 3:25.9 | 2,000m | 3:25.9 | 40 | 437 | 24 |