Michael Doneski 2000m row
2,000m
Meters
14:15.0
Time
3:33.7
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
December 06, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.0 | 2,000m | 3:33.7 | 36 | 423 | 22 |
| 3:45.1 | 500m | 3:45.1 | 31 | 405 | 23 |
| 3:32.5 | 1,000m | 3:32.5 | 36 | 425 | 23 |
| 3:32.5 | 1,500m | 3:32.5 | 36 | 425 | 22 |
| 3:24.9 | 2,000m | 3:24.9 | 41 | 440 | 22 |